Did you know that, on average, at least 1 in 2 adults experience teeth sensitivity and all the discomforts that come with it?
Yes, teeth sensitivity is more common than one might think. However, not many have a proper understanding of how to identify it and effective ways to manage it.
This article will provide a clear guide on what teeth sensitivity is, how to identify it, its symptoms, and effective ways to manage it, according to our dentists at the Invisalign Centre.
What Is Teeth Sensitivity
Also known as Dentin Hypersensitivity, tooth sensitivity is a common dental problem that is often defined as experiencing sharp, temporary pain or discomfort in one or more teeth when exposed to certain stimuli.
The exact stimuli that cause this can vary from one person to another, but in general, they can include hot or cold temperatures, sweet or acidic foods and drinks, or even brushing and flossing.
Teeth sensitivity occurs when the dentin, a porous tissue in your teeth, becomes exposed. The dentin has microplastics, channels called tubules, which are the pathway to the nerves.
When these dentinal tubules are exposed because of issues like receding gum line or enamel loss, nerves are more easily triggered by certain stimuli, causing tooth sensitivity.
If you’ve ever felt sudden tooth discomfort after eating something hot or cold, you may have sensitive teeth. This occurs when the underlying layer of your teeth (dentin) becomes exposed.
What you need to know is that dentin hypersensitivity is normal. If you know how to stop pain from sensitive teeth immediately, you can manage the experience much better with minimal distractions to your daily life.
When not managed properly, sensitive teeth can make simple activities that can make people who have this issue live in constant fear of severe pain.
Causes of Sensitive Teeth
The primary causes of teeth sensitivity include, but are not limited to:
Brushing too hard
Cracked teeth
Recent dental procedures
The use of products to whiten or bleach teeth
Gum recession and/or gum disease
Acidic foods
Age
Plaque buildup
Teeth grinding
A temporomandibular disorder (TMD) of the jaw muscles, temporomandibular joints, and/or nerves associated with chronic facial pain
Temporary teeth sensitivity can sometimes also come after teeth-whitening or dental treatments. However, this goes away shortly after.
If you are experiencing any of these signs and want to know how to stop sensitive teeth pain immediately, visit our dentist for a proper assessment.
How to Prevent Teeth Sensitivity
While many want to know how to stop tooth pain immediately, the best approach is to assess one's lifestyle and take steps to care for one's teeth and gums. This will go a long way in reducing the likelihood of developing teeth sensitivity.
Here are some of the most effective ways you can prevent teeth sensitivity:
Use a Soft-Bristled Toothbrush
Using a soft toothbrush gives your gums the general care they require, preventing damages that can cause sensitivity.
Avoid Acidic Foods and Beverages
Any substance high in acidic substances, like citrus fruits, soda, and wine, can erode enamel. So try to limit these in your daily diet.
Maintain Good Oral Hygiene
Basic oral hygiene and oral care like brushing twice daily with fluoride toothpaste, flossing regularly, and using mouthwash can keep your teeth healthy and reduce the risk of developing sensitivity.
Switch to Toothpaste for Sensitive Teeth
Some specially formulated toothpaste contains compounds that help block pain signals to the nerves in your teeth. Look for ingredients like potassium nitrate or stannous fluoride.
Limit Teeth Whitening Products
Excessive use of whitening strips or bleaching gels can contribute to enamel erosion. Always use them as directed and get professional advice from dentists for safer alternatives.
Regular Dental Checkups
Visiting your dentist regularly ensures that any early signs of sensitivity, decay, or gum issues are caught and treated before they worsen.
Tooth Sensitivity Treatment
Several treatments are available for tooth sensitivity, depending on the underlying cause and severity of the condition. Some common treatments include:
Desensitizing Toothpaste
Today, there are many toothpastes that have been formulated to help combat sensitive teeth. Ask for suggestions from your dentist or try different brands to find out what suits your experience the best.
Dental Bonding or Sealants
If the teeth sensitivity is caused by exposing dentin due to receding gums or enamel erosion, some dentists may recommend considering bonding or dental sealants to cover and protect these exposed parts.
Fluoride
Fluoride helps further strengthen your tooth enamel and overcome tooth sensitivity.
Mouthguard
Constantly clenching and grinding the teeth can wear off tooth enamel. If this is the case, adding a mouthguard can help limit the stress put on the teeth.
Root Canal therapy
In some severe cases, teeth sensitivity may require root canal therapy. This is especially recommended if the nerve inside the tooth is affected and should be removed to alleviate the sensitivity.
Lifestyle Changes
Anyone looking to stop sensitive teeth pain immediately without major treatments can try making small changes to oral hygiene. This can include using a soft-bristled toothbrush and avoiding abrasive toothpaste or aggressive brushing techniques, which can help reduce sensitivity.
Talk To Our Dentists
Teeth sensitivity can vary significantly from person to person, with some experiencing mild discomfort while others feel sharp, intense pain. It is essential to acknowledge that teeth sensitivity is a common dental concern.
While searching for effective ways on how to stop pain from sensitive teeth immediately can give a few suggestions that can help, there is no one-size-fits-all when it comes to healthcare.
Hot or cold foods, acidic drinks, or brushing can trigger tooth sensitivity. Since the causes of sensitivity can range from enamel erosion to gum recession or cavities, it’s essential to understand that each case is unique.
The best way to diagnose the exact cause of your sensitivity is through professional dental help. Our dentists at the Invisalign Center can assess your condition, recommend treatments, and offer tailored advice to manage or reduce discomfort effectively based on your individual needs.
